Octagon Tree Yoga Welcomes You

A Little More About Me

My name is Amie I am the founder of Octagon Tree Yoga. I am a Mum of 2 and also a Graphic Designer. Since I was very young I danced and now as an adult, I figure skate and practice yoga to keep my mind and body healthy. Yoga and mindfulness practice gives me strength in my mind and keeps my body flexible. I am passionate about helping others to feel confident and strong and for children to learn breathing techniques to help them throughout life. I want to inspire, boost confidence and help people achieve a more balanced, healthier lifestyle.

Through yoga, I am happier and spend more time enjoying the present rather than living in the past or worrying about the future. I’ve seen a big difference in my stress levels and the way I handle situations that in the past would challenge me. When you think about being the healthiest version of yourself, it’s vital to focus on both the mind and body – so during classes, there are meditations and other ways to help you bring your yoga practice off the mat.

I truly hope this is the start of something exciting and rewarding as you begin your yoga journey.

​

Find me on Instagram @amieonice

Email me at octagontreeyoga@gmail.com

Book my classes at https://app.ubindi.com/Amie.Joachim